whole body • whole self • whole life
WholeHeart’s yoga provides a gentle beginning with plenty of depth for you to grow into. Experienced teachers guide you in ways that help you build health, strength, flexibility, and wisdom at your own pace. You can expect to be in a no-judgement zone. Be curious – inquiring – and inspire your whole life!
Our smaller classes mean that learning can be deepened and community nourished.
We offer weekly sessions, drop-ins, and class passes.
We are located just over the hill of the West End of Portland, Maine, easy to get to, and with parking for you.