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Good things for your back health!

Good things for your back health!

by Pam Jackson | Mar 26, 2018 | backs, blog, health, mindfulness, wellness, yoga

How do you create good back health? One of my private yoga students told me the other day that his back issues didn’t really change until he began yoga and massage. “I tried cortisone shots, and even had some nerves cauterized, but nothing really worked until I did...

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